Find the Time!
You have already made a huge step in finding a therapist, you owe it to yourself to see the journey through. Being in a state where you are seeking help is not what it means. Weakness, stress, loss, hopelessness. All these are what you feel now, your life is not a composite of only the past or the present experience. You are in charge of writing a future that is worthwhile. the one that takes you to this place. Let us walk side by side to find that true north that will take you to the life you deserve.
Philip N. Ndegwa
Mental Health Therapist